Sunday, August 23, 2009

Vegetarian Quesadillas

I needed to use some leftover zucchini and squash, but wanted to try something more "familiar" to my palette. I love "Mexican" food so when I found this recipe, I decided to give it a try. It was REALLY good! Even Jeff who LIVES for meat found them satisfying. Mmmmm...posting these recipes is making me hungry! This recipe is really simple (yet full of natural flavor from the veggies) and you can use any vegetables you like. The author said that eggplant and spinach work well. I bet adding chicken would taste good too.

Original recipe, here.

Prep Time: 15 min
Cook Time: 15 min
Ready In: 30 min

Ingredients:
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped zucchini
  • 1/2 cup chopped yellow squash
  • 1/2 cup chopped red onion
  • 1 can black beans
  • 1 tablespoon olive oil
  • cooking spray
  • 6 (9 inch) flour tortillas
  • 1 1/4 cups shredded Cheddar cheese
Directions:
  1. In a medium size pot, warm up black beans. Using a large nonstick pan, cook red pepper, zucchini, yellow squash, and onion in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan.
  2. Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture and beans over the cheese. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.
Serves: 6

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